Hey, so this is my first post. I have to say that this is my first blog so sorry if it isn't any good! ha ha I do try :)
In this blog I will introduce you all to a fantastic diet which has helped me lose 2 stone in a very short space of time!
It's called the Atkins Diet, but not the old diet that made everyone so unhealthy, this is the new updated version that works!
Before you think to yourself, "oh ye like that is possible, I have tried to do this so many times and failed every time." This is where you went wrong, your diet!
With this diet you cut out all unnecessary carbohydrates so that your bodies main source of fuel is fat!
This means that your body will be burning fat first, therefore (common sense) you are losing your unwanted fat :).
I will be posting more soon on hints and tips to how I lost weight easy, fast and simple.
Hope you are ready to shed some serious weight!!
